Week 28 Nutrisystem - This has been an amazing weight loss journey with 45 pounds lost #NSNation

Week 28- on Nutrisystem and my amazing journey being a Nutrisystem Blogger has come to an end.  It is bittersweet for me.  I am so close to reaching my updated goal weight and would love to reach it while being on Nutrisystem...and get that 50 pound Nutribear (lol), but my new found way of life will continue. 

I honestly believe my life changing experience with Nutrisystem as been one of the biggest blessings about being a blogger.  Check out my photo from back in May 2012.

 

I started Nutrisystem in June of 2012.  And look at me now!

Taken 10-29-12

I actually love the way I look and feel.  I am so proud of what I have accomplished in the last 28 weeks.  I still will continue to try to lose the last few pounds that I have set for my personal goal.  I am so close and pray with what I have learned from Nutrisystem and their outstanding support...I will succeed. 

I have went from a size 16 jeans down to between a 5 and 7/8 (just matters on the pair of jeans).  I have went from an XL t-shirt being tight to a Medium being a little too big.

I have went from not working out at all.  To being a workout addict.  I have only missed 2 workouts since I started Nutrisystem, which means I have worked out a total of 196 days in the last 198 days!  I love my Beach Body Workouts!  I feel strong and healthy.  I look strong and healthy.  I finally look the way I felt inside my body.


Taken 8-10-12

Taken 1-3-13

 

Look at me now!

I can't wait to check back in with you all in a few months and let you know how I am doing. 

Here are my final stats...

Waist - Total lost 9"
Chest - Total lost 6.25"
Hips - Total lost 9.25"
Thighs - Total lost 9"
Upper Arms - Total lost 3.5"

Total Lost - 37 Inches!!!

This week I.....

Lost 2 pounds!!

And I have only missed 2 workout since starting Nutrisystem.
Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds
Week 24 - gained 4.2 pounds

Week 25 - lost 1.8 pounds

Week 26 - lost 2.8 pounds

Week 27 - gained 6.2 pounds

Week 28 - lost 2 pounds

Total Weight Loss after 28 weeks on Nutrisystem
45.0 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Nutriystem is have an amazing New Year's Sale if you want to join...now is the time and you can save some amazing money!

Week 27 Nutrisystem - Lord Help Me!! #NSNation

Week 27- on Nutrisystem and I made it through Christmas...but did indulge..(I didn't think that much!)  And I know I enjoyed too many salty foods...boy am I retaining a lot of water (I think).  I did take Christmas day off from working out - but only have missed two workouts since starting with Nutrisystem.

I must confess...this is the first week I actually thought about fudging on what my scale showed.  I was mortified!!!  I couldn't believe the numbers!!!  It was shocking to me!  There is no way the scale can be correct!!  I do not want to be this close to the end with my Nutrisystem experience and have the scale climb back up.

I am not sure if the substantial increase on the scale it is all water being retained or that and some muscle growth again..since my new work out is an AS* Kicker.  I know my clothes fit just fine...and I even did my measurements and as you can see below; I am very proud of losing 37 inches!!!  And I have lost more inches within the last month - even another .5" off my waist.

 

Waist - Total lost 9"
Chest - Total lost 6.25"
Hips - Total lost 9.25"
Thighs - Total lost 9"
Upper Arms - Total lost 3.5"

 

Total Lost - 37 Inches!!!

I keep thinking about what my Nutrisystem support person Meredith always says...it is not about the scale and number, it is about making healthier choices for yourself.  I know I have come a very long way with the help and support of Nutrisystem.  I am very proud of my accomplishments and how I now look!

This week I.....

gained 6.2 pounds!!

And I have only missed 2 workout since starting Nutrisystem.
Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds
Week 24 - gained 4.2 pounds

Week 25 - lost 1.8 pounds

Week 26 - lost 2.8 pounds

Week 27 - gained 6.2  pounds

Total Weight Loss So Far after 27 weeks on Nutrisystem
43.0 pounds.

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Nutriystem is have an amazing New Year's Sale if you want to join...now is the time and you can save some amazing money!

 

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Nutrisystem Week 26 - My lowest weight yet (Even with the Holidays in FULL Swing!) #NSNation

Week 26- on Nutrisystem and in less than 1 pound I will have lost 50 pounds!!!

Merry Christmas to me!!!  Thank you Nutrisystem!  I couldn't have gotten this far in such a sort amount of time with out all your amazing food, support and fitness routine.

I have been on a yo-yo roller coaster for the last month +....gaining and losing....gaining and losing...

That is until these last two weeks!  I actually lost each week!!!!  I am so excited and love my New and very challenging fitness workout that I have started.  It is called Turbo Fire and it is and A** Kicker!  But it has got me back into losing more and gaining a ton of muscle. 

I am so close to my revised weight loss goal!  I can't believe it!  I only have two more weeks as a Nutrisystem Blogger...so I need every one's support to get to my goal!  Come on everyone!! Start cheering for me please...especially with Christmas only a few days away and New Years and all the celebrations and food!!!  I sure hope I will be sharing that I will be getting another Nutribear to join my green Determination bear.

 

This week I.....

lost 2.8 pounds!!

And I  have only missed 1 workout since starting Nutrisystem.
Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds
Week 24 - gained 4.2 pounds

Week 25 - lost 1.8 pounds

Week 26 - lost 2.8 pounds

Total Weight Loss So Far after 26 weeks on Nutrisystem
49.2 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Nutrisystem Week 25 - Hug your children tightly tonight!! #NSNation

Week 25- on Nutrisystem and I am at a loss for what to post this week, after the events that occurred in PA this week.  I spent a LOT of QUALITY time with my BOYS this weekend.

I wanted to share this beautiful poem I saw on Facebook tonight...  The poem was written by Cameo Smith, Mt. Wolf, PA

twas' 11 days before Christmas, around 9:38
when 20 beautiful children stormed through heaven's gate.
their smiles were contagious, their laughter filled the air.
they could hardly believe all the beauty they saw there.
they were filled with such joy, they didn't know what to say.
they remembered nothing of what had happened earlier that day.
"where are we?" asked a little girl, as quiet as a mouse.
"this is heaven." declared a small boy. "we're spending Christmas at God's house."
when what to their wondering eyes did appear,
but Jesus, their savior, the children gathered near.
He looked at them and smiled, and they smiled just the same.
then He opened His arms and He called them by name.
and in that moment was joy, that only heaven can bring
those children all flew into the arms of their King
and as they lingered in the warmth of His embrace,
one small girl turned and looked at Jesus' face.
and as if He could read all the questions she had
He gently whispered to her, "I'll take care of mom and dad."
then He looked down on earth, the world far below
He saw all of the hurt, the sorrow, and woe
then He closed His eyes and He outstretched His hand,
"Let My power and presence re-enter this land!"
"may this country be delivered from the hands of fools"
"I'm taking back my nation. I'm taking back my schools!"
then He and the children stood up without a sound.
"come now my children, let me show you around."
excitement filled the space, some skipped and some ran.
all displaying enthusiasm that only a small child can.
and i heard Him proclaim as He walked out of sight,
"in the midst of this darkness, I AM STILL THE LIGHT."

Written by Cameo Smith, Mt. Wolf, PA

 

This week I.....

lost 1.8  pounds!!

And still haven't missed a workout!

Week 1 - lost 3.5 pounds

Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds
Week 24 - gained 4.2 pounds

Week 25 - lost 1.8 pounds

Total Weight Loss So Far after 25 weeks on Nutrisystem
46.4 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Week 24 Nutrisystem - Exhausted and Sleep Deprived and #NSNation

Week 24- on Nutrisystem and I am one exhausted, sleep deprived mother of some sick little boys.

 

It has been a very, very long week....which began last Saturday and is still continuing.  All my little boys at one time or another have been vomiting and just overall sick.  My middle son is still struggling along.

I have had some very long nights, sleeping on the floor..hoping everyone would sleep through the night and not get sick.  I also had some very long days....hours upon hours of resuring little ones that they would get better.

I found my eating totally off schedule and irratic.  I was eating anything and everything that sounds good and comforting...which meant I indulged way too much.  But, I still was able to make time for a workout everyday (still haven't missed one!).  I actually felt very refreshed after each workout for a short time.

I am dreading stepping on the scale this week.  But, I know whatever gains it shows..next week has GOT to be better.  I am sorry I will not be posted a vlogg this week - but next week I will.

So.....

This week I.....

gained 4.2 pounds!!

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds
Week 24 - gained 4.2 pounds

Total Weight Loss So Far after 24 weeks on Nutrisystem
44.6 pounds.

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Week 23 Nutrisystem - My Bears have my back! #NSNation

Week 23- on Nutrisystem and my bears have my back!

Oh!  Yes, they do and they help keep me motivated.

I love the special extra touches Nutrisystem offered to help keep you on track while on your journey.  Especially the Nutrisystem Bears...

I always make sure to keep them out so I can see them many times throughout the day.  They make me smile...they make me feel accountable for what I have eaten and done for the day...they  make me proud!

Looking back at each Nutribear milestone...

Nutribear 10 - "Pound" - Achieved Week 4 - 12.25" inches gone from my body in my first month!! 

Nutribear 20 - "Commitment" - Achieved Week 6 - Lost 3.6 pounds this week and couldn't believe my eyes.  I had to retire a belt that was now too big!  And I fit into a pair of jeans that I couldn't remember fitting into for a very long, long time.

Nutribear 30 - "Community" - Achieved Week 10 - I worked hard to loss so much weight is such a short amount of time.  I was very proud and loved hearing the compliments.  A huge weight loss week 4.8 pound down, but it not about the weight loss it is about healthy lifestyle changes.

Nutribear 40 - "Determination" - Achieved Week 16 - This week was a challenge to get the necessary food in and water intake.  I was a huge weight loss week 4.6 pounds down.  I purchased size 7/8 jeans and a size 8 suit! 

So is Nutribear 50 - going to join my entourage this week?  Drum roll please....after another week of not missing a single workout since starting my journey with Nutrisystem (161 days!), indulging a little bit on Christmas goodies I have been baking, increasing my water intake, and loving my new fit body..... 

No Nutribear 50 "Encouragement" this week but that is just fine (we will meant soon enough).  As you can see by my progress, my weight loss has slowed down, but that is okay I am in a healthy weight range!  Of course I could still loss a few more pounds, but if I don't that is okay.  Nutrisystem has changed transformed my life.  I actually look the way I have always felt inside.  I am full of energy!  I am full of life!! 

This week I.....

Lost 2.2 pounds.

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6 pounds
Week 23 - lost 2.2 pounds

Total Weight Loss So Far after 23 weeks on Nutrisystem
48.8 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Week 22 Nutrisystem - Yo - Yo Ride. #NSNation

Week 22 - on Nutrisystem and I survived Thanksgiving.  I had an amazing time with my family.  My mom hadn't seen me in about a year.  She couldn't get over my weight loss.  She agreed that Nutrisystem obviously works.

We enjoyed the all fixings and I still got a workout in everyday (haven't missed one yet!!).  I did my best to control my food portions, but I know I enjoyed a few more sweets than usual.

My scale made a journey back up less than two pounds.  When you look at my numbers for the last few weeks it looks like a yo-yo.  But, I still feel and look amazing...inside and out.  At times, it just seems like my body is adjusting to my new self and I am more than okay with that.

I still can believe how toned I am, especially my legs...check it out!!   

So......I gained 1.6 pounds this week - Hello Thanksgiving Food and now time to get back to some serious work.

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6

Total Weight Loss So Far after 22 weeks on Nutrisystem
46.6 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Week 21 Nutrisystem - New Great Foods and Weight loss #NSNation

Week 21- on Nutrisystem and I still can't believe how my life has changed.  I continue to learn so much about myself and how a person needs to eat to remain healthy and happy.  Portion control is a HUGE part of Nutrisystem and so is making smart food choices when snacking and eating off on the plan.  (Hello Thanksgiving....PORTION CONTROL IS THE KEY!!!)

But heck...who needs to eat off the plan when you receive Nutrisystem food like I did this week.  I was thrilled to be sent so many different food options! 

I have fell in LOVE with the Breakfast burritos and can't wait to try out the lunch burritos later this week.

And let me tell you I also have NEW desserts to sample and savor and enjoy....like

Red Velvet Whoopie pies, Chocolate Brownie Sundae and Chocolate Cheesecake!!!

I LOVE you Nutrisystem for allowing me to indulge into some of your other food choice!  I feel like a little kid at Christmas time!!

So......I lost another 1.4 pounds this week!

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds

Total Weight Loss So Far after 21 weeks on Nutrisystem
48.2 pounds.

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.

Week 20 Nutrisystem "First Skinny Fat Day" #NSNation

Week 20 - on Nutrisystem and I was shocked to experience my first "Skinny Fat Day".  I must admit it took me quite off guard.  I feel so great after being blessed with the Nutrisystem experience.  And especially after losing so much weight and finally being happy with the size I currently am...a 7/8!!

 

So here is what happened.  I worked out in the morning like I always do (and YES I still haven't missed a day of working out since starting the Nutrisystem program!) and ate my delicious Nutrisystem meals and the healthy add ins...and an extra apple and cup of Greek no fat yogurt.... Then I got dressed to do my second workout for the day after work.  I put on a workout shirt I have never been able to wear...but I can now!!!  The shirt fits great but is snug (it is a size small).  So with the shirt being smaller and snug...it showed off my little bit of extra around my mid-section..I know it is only a tiny little bit now!  And for whatever reason it hit me wrong...wrong...wrong.  

 

My first thought was...I look FAT!  Then I truly realized what I was thinking.  I was angry with myself for having that thought.  I have accomplished so much and I am very proud of my body...my work in progress.  I am beautiful even is my weight does fluctuate a little now an then. 

 

So here are my stats...what do you think?   
 

So at the end of week 20 I have lost a total of 36.5 inches!!!

Waist - Total lost 8.5"
Chest - Total lost 5.75"
Hips - Total lost 8.75"
Thighs - Total lost 9.5"
Upper Arms - Total lost 4"

 

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds

Total Weight Loss So Far after 20 weeks on Nutrisystem
46.8 pounds.

 

I vow this week to watch my water intake.  I know it has been dwindling.  And I think my weight gain was from more muscle mass, thanks to a new workout program I started 3 weeks ago.

Also.....I big welcome to the new Nutrisystem CEO, Dawn M. Zier!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem

Week 19 Nutrisystem - Almost down 50 pounds and feeling great! #NSNation

Week 19 - on Nutrisystem and still successful with a busy, hectic week and days away from home.

Where do I begin?  My week began with some major house cleaning and then an overnight trip away from home.  I packed healthy snacks and many Nutrisystem items to help me get through my journey away from home.

This day away from home and my boys ended up being very rewarding.  I learned it is possible to make healthy food choices and remain successful on this program.  And my trip ended with a great surprise.  I was presented with a very special and humbling award.

Here is a photo of me after I received my award.

Upon returning home.  Life kicked into high gear at work, but I made sure to have my Nutrisystem meals and snacks along.  We even traveled a hour away after work for a fun night at a local zoo for their Spooktacular. 

I was proud of my will power to not eat all the sweet treats and chosing a healthy supper.  And then the next night was Halloween.  Need I say more?

And still I have not missed a work out.  I can't believe the strength I have.  But I can tell with my added muscle tone, I am burning up calories like crazy.  I have started to add some more healthy snacks to my daily routine, as I am getting close to my ideal weight (I still can't believe that!!).  And still the weight continues to fall off.

 

I lost another 2 pounds this week!

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds

Total Weight Loss So Far after 19 weeks on Nutrisystem
48.2 pounds.

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem Nation Blogger Program