Week 22 Nutrisystem - Yo - Yo Ride. #NSNation

Week 22 - on Nutrisystem and I survived Thanksgiving.  I had an amazing time with my family.  My mom hadn't seen me in about a year.  She couldn't get over my weight loss.  She agreed that Nutrisystem obviously works.

We enjoyed the all fixings and I still got a workout in everyday (haven't missed one yet!!).  I did my best to control my food portions, but I know I enjoyed a few more sweets than usual.

My scale made a journey back up less than two pounds.  When you look at my numbers for the last few weeks it looks like a yo-yo.  But, I still feel and look amazing...inside and out.  At times, it just seems like my body is adjusting to my new self and I am more than okay with that.

I still can believe how toned I am, especially my legs...check it out!!   

So......I gained 1.6 pounds this week - Hello Thanksgiving Food and now time to get back to some serious work.

Week 1 - lost 3.5 pounds
Week 2 - lost 3.5 pounds
Week 3 - lost 2.8 pounds
Week 4 - lost 1.6 pounds
Week 5 - lost 5.8 pounds
Week 6 - lost 3.5 pounds
Week 7 - lost 1.8 pounds
Week 8 - gained 1.8 pounds
Week 9 - lost 5.2 pounds
Week 10 - lost 4.8 pounds
Week 11 - lost .4 pounds
Week 12 - lost 2 pounds
Week 13 - lost 3.8 pounds
Week 14 - gained .2pounds
Week 15 - lost 2.6 pounds
Week 16 - lost 4.6 pounds
Week 17 - lost .4 pounds
Week 18 - lost 1.8 pounds
Week 19 -lost 2 pounds
Week 20 - gained 1.4 pounds
Week 21 - lost 1.4 pounds
Week 22 - gained 1.6

Total Weight Loss So Far after 22 weeks on Nutrisystem
46.6 pounds.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclaimer: Nutrisystem provided me with my food and support program free
of charge for participation in the Nutrisystem.