Wednesday, December 11, 2013

Hit the Ground Running - 3 Tips to Get Fit in 2014

I am soooo excited I was published by Parade.com Magazine and Sverve.

I would love for you to take the time and tell me what you think?  And better yet share my message of Fitness with others.



Hit the Ground Running - 3 Tips to Get Fit in 2014

Cheers and here is to a healthy 2014!!!

11 comments:

  1. I'm working on this! Running, Biking, and Martial Arts is my current routine!

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  2. This is great Colleen! So happy you were published. I need to submit something to them. I am just so swamped with Holiday Gift Guide stuff... I am heading to that link next! I need to be running too ;)

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  3. Thanks for sharing! I need to be more motivated this year! I kind of slacked of in 2013. lol

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  4. Congratulations on being published in Parade. I can't run. But I walk.

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  5. Congrats on being published!!! I am a power walker working my way up to running.

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  6. Great tips. I definitely need to follow this.

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  7. maybe this will help me "hit the ground running" in 2014 as far as getting my blessed assurance in shape.... :D

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  8. Those are perfect tips and exactly how I lost the 70 pounds I gained while pregnant (yikes, I know). My 2014 goal is to gain muscle, run a half marathon in April, and then a full in the fall.

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  9. Congrats on getting published! What a great accomplishment! I am going to go read your tips right now!

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  10. Congratulations for that achievement! I hope I can keep my determination right on tract for good health and wellbeing this 2014. Thanks for the post!

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  11. Congratulations on getting published in parade.com! I hope to start running this year but I have a problem with procrastination. Maybe I'll finally do it. Uh, tomorrow...

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