Tuesday, September 10, 2013

I'm Kegeling. Are You? t-shirt Giveaway and Cystex Review

Disclaimer: Cystex and Robin Leedy and Associates  provided me with a free samples of their product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review in return for the free product and giveaway.


YOUR BLADDER MATTERS

I'm Kegeling. Are you?

Okay, Stop your snickering!!!  Trust me as a Cervical Cancer Survivor...your bladder health is very important.  And you never know what your health and life may have in store for your future.

So why not join Cystex and Kegel your way to better bladder health?


 
It is so simple and easy to do!  And if you are still reading this thank you - Don't forget to enter below for your chance to win your own I'm Keeling. Are you? t-shirt.

Did you know that daily Kegel exercises can be done almost anywhere, no matter what you are doing.  And best of all, no one will even know you are doing them. 



And by doing your daily Kegel exercises you bladder will thank you.  It will get stronger and your bladder will be happy.

So what are you waiting for?  Are you Kegeling now?  There is no excuse!!!  Just like the video shows above Kegeling can be done by squeezing and holding your pelvic floor muscles up and in. Most health care professionals suggest Kegeling regularly for ten seconds three times a day, to strengthen the pelvic floor muscles in a pre-emptive defense of many bladder issues.





Kegeling can be done by squeezing and holding your pelvic floor muscles up and in. Most health care professionals suggest Kegeling regularly for ten seconds three times a day, to strengthen the pelvic floor muscles in a pre-emptive defense of many bladder issues. 

You can find out more info on how to Kegel right here.

Another way to help your bladder health, along with doing your daily Kegel exercises is with the use of Cystex Cranberry Urinary Health Complex.  This amazing tasting Liquid Supplement is so easy to take.  Just take a Tablespoon once or twice daily.  That is it!  I like that is is sugar, dairy and gluten free.  Plus a serving only has 1 calorie!

Cystex Cranberry Urinary Health Complex works with its unique Proantinox® cranberry formula.  This formula can help end the cycle of bladder infections for those who are unfortunate like me to be prone to recurrent urinary tract infections. 

You can buy your own bottle at stores like Walmart, Walgreens, Rite Aid and Duance Reade.  And it is very affordable.  Typically right around $10 a bottle (7.6 fl oz.).

I can't wait to see the affects of Cystex.  I know ever since all my surgeries from c-sections to cancer my bladder causes me a lot of issues.

Come help and join the bladder movement - win this great t-shirt and show your support by wearing your I'm Kegeling.  Are You? shirt.

After entering to win your own t-shirt below, don't forget to check out the Cystex Facebook page to enter to win a t-shirt there too!  Happy Kegeling and Good Luck!


Disclaimer: Cystex and Robin Leedy and Associates  provided me with a free samples of their product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review in return for the free product and giveaway.

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5 comments:

  1. Very informative for sure.

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  2. I thought that the video was very good. Most women do not know that it is that easy.

    Pauline Gudas
    pgudas@roadrunner.com

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  3. Greatly needed information in an adorable little 'ditty.' You know that message will be received, for it will be paid attention to! Hopefully something for all the young ones to heed.

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  4. Females get to have that talk with their mother, they are prepped for menopause re hormonal changes, calcium loss and hot flashes. But no one really covers this aspect - thanks for the info.

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